Death initiates life.
As an entheogenic + breathwork companion, I honor death + birth as two aspects of one cycle in the flow of nature.
In every transition, death invites us to let go of a known reality. And simultaneously, birth invites us to step into an unknown reality. Grief exists within that liminal space of what was and what will be.
How we live determines how we die. We can choose to honor the contractions. We can choose to meet death with grace, space, and compassion.
We can let ourselves flow into change, and feel liberated in that allowance. And let that change carry us into a fuller expression of our aliveness.
Thank you for being on this journey with me, through the TRIP w/ Ellen community, my private and group programs, or simply receiving my reflections here on instagram and Substack.
It’s an honor to walk with you.
Join the Alive! Membership
A movement to dissolve apathy so that we can FEEL our aliveness + EXPRESS our boldest creative potential.
This is a revolution and a call to action. Because no living human has ever experienced a time like this before. And WE ARE ALL NEEDED for the change that is happening now on our planet.
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What’s inside the membership –
Weekly live How to Human energetic practices to ground, clear, protect, and reconnect.
Monthly Breathe sessions—conscious connected breathwork journeys to shift your subconscious.
Monthly Water + Fire Grief Practice, honoring change, loss, and release through breath and ritual.
Monthly in-TEA-gration Circles for processing endings and cultivating new beginnings.
Monthly MOTHEROOT shamanic journey circle for ancestral healing – for Asian women/femmes.
A supportive, intimate community space away from the vortex of social media.
A growing library of on-demand replays and resources to support you whenever you need them.
