Introducing Alive!

A living, breathing MOVEMENT for those of us who are ready to fully EXPRESS our creative life force.

This isn’t another membership program. It’s a revolution and a call to action. Because no living human has ever experienced a time like this before.

And WE ARE ALL NEEDED for the change that is happening now on our planet.

We begin Tuesday, April 8.

Here’s what’s inside the movement when you join:

  • Weekly live How to Human energetic practices to ground, clear, protect, and reconnect.

  • Monthly Breathe sessions—conscious connected breathwork journeys to shift your subconscious.

  • Monthly Water + Fire Grief Practice, honoring change, loss, and release through breath and ritual.

  • Monthly in-TEA-gration Circles for processing endings and cultivating new beginnings.

  • A supportive, intimate community space away from the vortex of social media.

  • A growing library of on-demand replays and resources to support you whenever you need them.

As an entheogenic + breathwork companion, I honor death + birth together as one being in the flow of life.

In every life transition, Death invites us to let go of a reality we once existed within. At the very same time, Birth invites us to consider a new reality.

And within that liminal space of what was and what will be, exists Grief.

Our modern world teaches us to fear death, to resist the natural cycles of change. We resist grief, pathologizing it instead of embracing it as a teacher and necessary aspect of our human experience.

How we live determines how we die. We can consciously allow Death to do the composting we need. We can honor the natural contraction that always precedes our next expansion.

With each death, we learn to TRUST and ALLOW change.

We embody LIBERATION in this allowance.

And we experience our fullest ALIVENESS.

Testimonials.

  • Ellen's "magic" is her ability to weave various wisdom traditions, energetic practices and music into a healing tapestry as she accompanied me on a journey through different portals, even through the grief that I had long been avoiding. I experienced the gifts that traversing these portals offer: the courage to be with what is; an expansion into the profound beauty of this embodied life; and connection with my own heart. Ellen also taught me how to remain grounded:  connected to my body, to this earth and to those who have walked and stewarded this earth long before. Her authenticity, wisdom, intuition and generosity of spirit are truly unique. I am forever grateful for her presence.

    LF

    Death/Rebirth Program

  • What a true gift working with Ellen. I felt held, seen and so supported as i moved through some very deep repressed feelings and emotions, freeing me up. Ellen has such a loving kind energy and a truly gifted Healer. Working with Ellen changed my life and I am truly grateful.

    JFW

    Death/Rebirth Program

  • Working with El, I’ve opened up to the possibility that I can be safe in the world — not only safe, which with CPTSD is no easy feat, but also loved by the universe. In doing so, I’ve opened to my own self-love and confidence. My unfolding while working with El happened so organically that one day I just realized the world I desire and hope for does exist. But to fully live in that world, I need to release old stories surrounding my self worth. That’s something I’m working on every day and have found myself taking more pauses throughout my day to find the stillness of me.

    Kate D.

    Death/Rebirth Program

  • Making the decision to journey with Ellen was truly transformative for me. She approaches each step of the process with such clarity, intuitive wisdom and gentleness, and was able to create such a safe space in our work together, where I felt so supported and open to receive what I needed to receive.

    NL

    Spirit Medicine Journey

  • If your breath is your anchor on a journey through the vast expanse of your consciousness, then Ellen is the hand extended and held throughout. There are not enough words in this world to encompass the warmth, nurturance, and care with which she exudes as your companion and guide. Her presence and insight was as vital to my most life-changing experience as the Sacred Mushroom was.

    Christina C.

    Spirit Medicine Journey

  • My gut told me for years that I needed to explore mushrooms for my healing, but I was too apprehensive to try it on my own. From the moment I talked to Ellen, I felt completely supported and guided. Ellen created so much ease and space for my journey to unfold, and I am so deeply grateful for the wisdom she shared every step of the way. Life continues to shift over a month after my journey––I feel a different calm and peace. I remember to breathe deeply more often. My heart feels more open to the people I love. I see trees in vivid detail in a way I simply hadn't before.

    Karen S.

    Spirit Medicine Journey

  • I was supported and encouraged to explore and express anything, that felt “right” during the journey. It was a very private, individually customed, multidimensional and truly extraordinary experience. As I surrendered into it - real magic happened.. Music and medicine, invited me to a never seen before- world of shapes, forms, geometry, vivid colors. It was above and beyond my expectations. It felt like opening a portal to new dimensions, discovering inner knowledge, power and divinity.

    Aleksandra G.

    Spirit Medicine Journey

  • Journeying with Ellen has never failed to connect me to my own internal depths. She is a masterful and skilled facilitator who is highly equipped to guide your inner exploration. I sincerely recommend not only her extraordinary MOONDOSE container, but also all of her other wonderful offerings!

    Yaerin K. – MOONDOSE Microdosing Crew

  • Ellen is clearly meant to be doing this work. Her guidance and support undoubtedly helped me to access a deeper experience and more nuanced understanding than if I had gone it alone. A profoundly good listener—warm, focused, curious, very tuned-in—Ellen has a knack for asking questions that helped me to crack-open big, juicy realizations, perspective shifts, and doorways into my journey with this incredible medicine.

    J.K., Microdosing Program

    Death/Rebirth Program

  • Moondose was an absolutely incredible, life changing and affirming journey that showed me what it means to live. I really have no words for how much Ellen and Moondose has changed my life. I feel so much more connected to my ancestors, my inner child and myself. I didn’t know that this was exactly what I needed and that the lessons I learned was what my soul needed. Infinite gratitude to Ellen for holding this magical and sacred space.

    Ariel Z. – MOONDOSE Microdosing Crew

    Learn about the Medicine Membership

  • My very tender heart join the ceremonial circle this week led by [Ellen] — who is so heart-centered, vulnerable, present and alive — I was immediately drawn to her medicine and she has come through with wisdom and healing that has been utterly profound and unexpected.

    Paige S.

    Cannabis Medicine Journey

  • Just finished up a month-long microdosing container with the incredible [Ellen]. Such a powerful container of remembering inner wisdom, tapping into feminine guidance, and inner child and ancestral connection. 10/10 would recommend!

    Yvonne C. – MOONDOSE Microdosing Crew

    Learn about the Medicine Membership

  • I loved my first Cannabis journey with Ellen! It was incredibly relaxing and I was able to access several past lives. It was crazy. I was only slightly nervous going in, as I haven't had much of a tolerance for Cannabis in the past. But Ellen was so gentle and guided us every step of the way.

    Ruby N. – Cannabis Medicine Journey

    Learn about the Medicine Membership

  • Ellen was such an amazing gentle guide during the Cannabis breathwork journey. I had some fears about imbibing more tokes than i was used to. But Ellen helped me to feel super comfortable and let me know that I could take as much as I was comfortable with. I went into the jouorney wanting to feel more connected with my Higher Self and I received such beautiful + powerful messages.

    Lydia H. – Cannabis Medicine Journey

    Learn about the Medicine Membership

  • Sometimes the Universe puts us in specific places and we don’t get to decide how long, because we have a greater calling. I have to be in the energy of all generations of my family in order to connect deeper to my ancestors and heal our generational trauma. This is my work today, and I’m forever grateful to Ellen and Cannabis Sativa for this experience.

    Samantha W. – Cannabis Medicine Journey

    Learn about the Medicine Membership

Private Offerings.

  • Death/Rebirth Program

    Death/Rebirth Program

    A 13-week companioned walk through a death portal of transformation into your rebirth.

    Somatic therapy / Breathwork / Grief work / Microdosing / Rituals

    Virtual

    Learn more
  • Spirit Medicine Programs

    Spirit Medicine Programs

    Sacred medicine journey solo retreat programs for spiritual + somatic healing.

    Preparation / Ceremony / Somatic Integration / Microdosing / Rituals

    Virtual / In-person

    Learn more
  • Breathwork + Somatic Healing

    Breathwork + Somatic Healing

    Offered to first-time clients only.

    A 120-minute private healing session to work through energetic blocks of fear, survival patterns, grief, and shame.

    Breathwork / Somatic therapy

    Virtual

    Learn more

“Reclaim Your Life Through Breathwork” is a four-journey album that is inspired by the seasons and natural cycles of life – planting seeds, connecting to joy, reuniting with your inner child to confront energetic blocks, and grieving endings.